Samsung Health: Your Comprehensive Wellness Companion

Why Samsung Health?

Samsung Health is a privacy‑forward, all‑in‑one wellness app designed to complement Samsung devices and wearables. It collects core health metrics in a single, secure space so you can understand your body better and act with confidence.

Core features

• Activity tracking: daily steps, active minutes, distance, and calories with seamless Galaxy Watch integration.
• Sleep analysis: tracks duration, quality, and patterns with smart insights to help you improve rest.
• Heart rate & stress: monitor resting heart rate, workout intensity, and stress levels where available.
• Nutrition & hydration: log meals, calories, and water intake to support daily goals.
• Weight & body composition: track progress over time and visualize trends.
• Guided workouts & coaching: personalized routines and reminders to stay on track.
• Data insights: charts and trends you can act on, with privacy controls.
• Cross‑device syncing: works across Galaxy devices and cloud backup for continuity.

Benefits you’ll feel

• Personalized health insights that clarify what to change for better wellbeing
• Motivation through reminders, challenges, and achievements
• Comprehensive health metrics in one trusted app
• Easy setup, intuitive dashboards, and secure data handling

Getting started

1. Install Samsung Health from the Play Store or Galaxy Store.
2. Open the app and create your profile with goals that matter to you.
3. Connect wearables and devices to unlock seamless tracking.
4. Review daily dashboards and adjust your plan as needed.

Why the Samsung Health family?

As a product from Samsung Electronics, the app benefits from deep device integration, strong privacy commitments, and a broad ecosystem that helps you stay consistent on your wellness journey.